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Re: Tips for eating slower?
Put the fork down between bites and take a breath and think about something that makes you happy. Repeat.5 -
Re: Im 50 where my 50 people at
57 and getting fitter every day.1 -
Re: Dealing with tailgaters
Life is too short to concern yourself with these his. Just let them pass and hope a cop pulls them over for speeding. They are usually so happy to pass, and congratulating themselves that their aggre…6 -
Re: What are the best ways you’ve found to get up to 100% of your needed protein each day?
Fish jerky, garbanzo beans, clover greens, quinoa, smoked salmon are a few of my go to protein sources. I don’t like stevia and all protein powder I have found has it.2 -
Re: Yeast Allergy??
Are you allergic to yeast or alcohol? The flush is common for alcohol allergy, and coincidentally, beer has yeast. Yeast allergy is much trickier than an alcohol allergy. For example I am allergic to…1