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Re: WOMEN AGES 50+ FOR APRIL 2019
📙Accountability post for Sunday, April 14th ✔️1. Carbs 50g max with no more than 25g per meal. (50g) ✔️2. Fiber 25g. (37g) ✔️3. Track in MFP. Complete the entry daily. ✔️4. Exercise - log 30 Fitbit m…5 -
Re: WOMEN AGES 50+ FOR APRIL 2019
📙Accountability post for Saturday, April 13th ✔️1. Carbs 50g max with no more than 25g per meal. (38g) ✔️2. Fiber 25g. (25g) ✔️3. Track in MFP. Complete the entry daily. ✔️4. Exercise - log 30 Fitbit…4 -
Re: WOMEN AGES 50+ FOR APRIL 2019
📙Accountability post for Wednesday, April 10th ✔️1. Carbs 50g max with no more than 25g per meal. (35g) ✔️2. Fiber 25g. (25g) ✔️3. Track in MFP. Complete the entry daily. ✔️4. Exercise - log 30 Fitbi…5 -
Re: WOMEN AGES 50+ FOR APRIL 2019
📙Accountability post for Monday, April 8th ✖️1. Carbs 50g max with no more than 25g per meal. (111g) ✖️2. Fiber 25g. (20g) ✔️3. Track in MFP. Complete the entry daily. ✖️4. Exercise - log 30 Fitbit m…8 -
Re: WOMEN AGES 50+ FOR APRIL 2019
📙Accountability post for Tuesday, April 9th ✔️1. Carbs 50g max with no more than 25g per meal. (36g) ✔️2. Fiber 25g. (35g) ✔️3. Track in MFP. Complete the entry daily. ✔️4. Exercise - log 30 Fitbit m…6
