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hey_llia Member

  • Re: Stress/binge eating?

    hey_lliahey_llia
    Thank you for this everyone. I was a bit at the end of my tether and I suppose I wanted to see a light at the end of the tunnel. In the past I've gotten exasperated with meal plans feeling like they …

  • Re: Open diaries

    hey_lliahey_llia
    I have an open diary. I started in March really well, then had a bit of a rubbish time in my personal life and whilst I was still logging everything (to hold myself accountable and perhaps out of hab…

  • When a "cheat day" is a needed day.

    hey_lliahey_llia
    I've never posted before, but I've just eaten a whole bunch of rubbish food in a day that people might usually term as binging or a "cheat day" but I'm not. I'm not sure why I'm feeling the…
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