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Re: JUST GIVE ME 10 DAYS | Round 23
Weight has gone up the last couple of days. I've been eating more carbs, so my non BF weight has definitely gone up this week. Debating whether I want to go back to "normal" carb intake now…6 -
Re: November 2017 Running Challenge
Did my water walking for “rest” today but was really feeling crappy and super hungry but then kind of nauseous as the day went on. Don’t know if it is electrolyte imbalance, exhaustion after the fast…2 -
Re: JUST GIVE ME 10 DAYS | Round 23
Good run today and got some PT in already today. Need to log yet, but planning to do that before bedtime. Goal this round 131.0 25.5% BF, start logging again regularly, do at least 4 strength workout…8 -
Re: October 2017 Running Challenge
Still on a shifted schedule for the week after my missed Sat run, but despite a cold and hacking up yellow stuff occasionally I managed 8 mi today (about 1 mile further than I was intending) on trail…2 -
Re: JUST GIVE ME 10 DAYS | Round 18
SW 155.7 35.5% BF (July 19, 2017) GW 125-130, 25% BF Start this round 136.6 29.3% BF Goal this round 134.0 27.8% BF Day/Weight/Comment 9/30 136.6 28.8%BF Ran 4 mi and did yoga in the morning, running…9