hjeppley Member

I've gotten hissed at too! Missed all of you-I have been super busy at work and with kid stuff (concerts) and tapering (and cutting out the strength classes) in anticipation of my big race on Saturda…

Yesterday my calves were really tight from the hills on Sunday. Water walking helped a bit, but I should have stretched and foam rolled last night but too tired to get my lazy butt out of the chair. …

@amymoreorless Good race despite the problems! How frustrating! @sarahthes Congrats on pushing through to the finish! @polskagirl01 Congrats on mastering those hills. I need to work on that myself! S…

@PastorVincent I missed the whole conversation about the Star Trek watch face! My son is so jealous because it won't work on his Forerunner 15. I think I am going to have to download it for my Fenix …

My big goal for March is to run the hilly OPSF50/50 50K, but most of March will be a taper month (with a week of vacation at the end with hopefully some snowshoeing and dogsledding if I survive the 5…