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Re: Any women 5'4" - 5'7" who have lost 40 pounds?
I'm 5'5" Pic on left 185 Pic on right 1434 -
Pegan Low carb 2 months, Keto 2 months. 135 lbs 5'4.5"
I've lost 30 pounds this year. I started the year eating 1466 calories, logging meticulously, and eating a Pegan diet which was low carb. I transitioned to Keto and have been happy with my food choic…18 -
Re: Do you count mowing lawn, edging etc as part of exercise?
Fitbit usually thinks when I'm mowing with my self propelled mower that I'm cycling. Perhaps holding the handle of the mower resembles the motion of holding handlebars. I usually take the cycling act…1 -
Success so far... 15 lbs until goal weight
In the picture above, the picture on the left was taken in 2010 when I was at my heaviest. I weighed about 185 lbs. I had uterine fibroids. I was anemic. I had low energy. I used (abused) thermogenic…5 -
Re: Success so far... 15 lbs until goal weight
I'm at 140 these days. I am working to getting back to 130. Been keto for about 2 months now.2
