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Re: how to avoid bad food addiction ?
You say you decided to stop from soda, and you did it, so how? why not use the same reasoning to stop from any other food you become addicted to?1 -
Re: Under 100 calories snack ideas pls
I never knew pops were so low, game changer for me as a very small pack of crisps is normally 120 :-)2 -
Re: Brown Rice
Genuine question ninerbiff, I always thought brown rice was 'healthier', and a very quick google suggest it is - are you saying its not? "Brown rice is a whole grain. That means it contains all …1 -
Re: UK Members
Hiya, up in the frozen wastes of Northumberland here (actually, its lovely). Want/need to lose couple of stone just to make my cycling easier on the knees ! Oh and to bring my blood pressure down as …4 -
Re: The Sober Squad- Alcohol Free Living
Hi, dont post very often but lurk a lot on MFP for advice etc. Has been in the back of my mind for a while that I am drinking too much, came to a head last Wednesday when (on a school night) had 10 c…8