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irshkds6295 Member

• Activity
• Discussions5
• Replies7

• Healthy snacks

  irshkds6295

  January 2017
  Just looking for good healthy snack ideas. Was thinking about cheeses or almonds. Any thoughts?
  1

• Re: 500 to 700 calorie plant based meals please

  irshkds6295

  January 2017
  Roasted veggies with just olive oil salt pepper are good with rice. Or peppers using low sodium soy sauce cooked in a pan over rice. I usually google new recipes. Happy cooking
  2

• Salad struggles

  irshkds6295

  January 2017
  I never knew the biggest salad struggle is the dressing. Its where all the fat grams are. Watch those dressings. Maybe homemade are better
  1