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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@ZizzyBumble @Snowflake1968 My daughter had a girl. Both doing well. They are a two hour flight away and I am going back for a few days on Thursday. It is my first "birth" grandchild having…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I have been sticking to 500 calories under, staying in green, not walking as much. 1. Log everything 2. Get in a decent amount of exercise like 30 minutes. 3. Eat more veggies 4. Weigh myself every d…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@nlmackey98 I really like reading your posts. I think it admirable to get up so early to go to the gym. I find late afternoon works best for me. Then I can go home and relax instead of trying to stay…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
My daughter just gave birth. I’ve been up at the hospital every day since Saturday. Hard to stay focused and get the correct food. 1. Log everything ✅ 2. Walk, walk, walk ✅ 17,000, 18,000, 12,000 ste…7 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Yesterday’s goals 1. Log everything ✅ 2. Stay in green❌ not enough exercise 3. Walk, walk, walk❌sitting in a plane instead 4. Shop for healthy foods✅ Wednesday 1. Log foods 2. Stay in green 3. Walk, …3
