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Re: Under eating...YIKES!
Based on the calorie intake you specify and your activity level you should be losing a lot faster than you are. Even without the exercise you should be losing steadily - I can understand your frustra…5 -
Re: 19lb down so far
Great loss - well done on your hard work1 -
Re: Restarting my fitness journey from fat to fit.
Restarting today myself - I knew that I was piling weight on since Xmas but ignored it until yesterday when I could not find a pair of shorts in my wardrobe that fitted comfortably. Good luck everyon…2 -
Re: Down 50 lbs (so far) in 3.5 months
12 pounds a month is a great rate of loss and you have done brilliantly to lose 90 pounds. I really would not worry that some people lose faster - your progress so far is great and you should be prou…2 -
Re: What Mini Goal is motivating you right now!
Two more pounds to reach 50 pounds lost11