Restarting my fitness journey from fat to fit.

Good luck. I'm also on a restart - it seems like every year is a restart. But, as long as you don't give up then you are doing great. Just keep rowing that boat

I just started back last weds. Jeans were getting a bit snug lol. Doing something totally different this time around though. First time doing meal replacement shakes along with intermittent fasting. For breakfast and dinner, i have a healthy full meal for lunch though. Drinking a bunch of water and down to only 1 cup of coffee in the mornings with mct oil, gee butter, unsweetened almond milk, and stevia. So about one week in now and feeling great already so we'll see how this goes further in. Good luck on your journey and wish you the best. 🙂