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Re: Keto advice!
Bacon! And lots of it! Stay hydrated, and take potassium supplements if needed!6 -
Re: Before and after, 75 days on keto
Keto is great! Nice job!2 -
Re: KETO SUCCESS
Started Keto September 1 of this year, and today I'm down 17 pounds. I have only worked out twice, and it was mostly weights for 20-30 minutes and a little running (1 mile).13 -
Re: Keto
Ruled.me- check it out.3 -
Re: Keto success stories
Check out ruled.me for a starter 30 day plan and meal ideas. It's been extremely helpful for a total newb!2
