-
Re: Gluten free /junk food free for 1mnth result
Congrats, but that had nothing to do with gluten free or not eating junk food, it had to do with the fact you were in a caloric deficit. FYI Gluten free packaged products tend to be higher in calorie…21 -
Re: Not loosing but gaining weight ;-(
Well if you stopped exercise, but continued eating the same amount, maintenance or weight gain is to be expected. One day of eating only lentil soup is not going to help you in the long or short term…1 -
Re: Leftover unhealthy food
I don't throw away food. It's funny that you mention leftover pizza because that's exactly what I'll be having tomorrow. You are being dramatic, it's not a bajillion calories, it's not bad food and i…14 -
Re: Extreme moodiness, forgetfulness, and sadness
Sounds like me just before I find out I'm pregnant.2 -
Re: Keto mom can't lose...help!
Nursing moms should not cut carbs, I don't know why you would want to anyways. Carbs are great for quick energy, something you need and want when you have a young baby. Your baby also needs those car…1