-
Re: Replacing cows milk with almond
In my area, almond milk of any sort is about $4.99 a qt, no way I'm paying nearly $20 a gallon for that stuff. I'll continue with whole cow's milk and cut my 150 calories elsewhere. lol. But that's m…7 -
Re: Drop calories or keep going?
It took years to get overweight... 2 weeks is but a drop in the bucket... a single grain of sand in the hourglass my friend. If you're doing all of that physical activity, eat at 1800-2000 cals per d…6 -
Advice on my weight loss- keep going as-is or change it up?
Hello all. So I usually reply to posts and don't create my own threads.. but I have a question I think the community can help with. I'm currently 35yrs old, 5'9". I started off late Sept at 234-…1 -
Re: Retaining Water
Only way to avoid is completely is to assume room temperature. But then, at that point, you're not worrying about anything anymore. So you can't. Just factor it in when looking at the scale and calcu…2 -
Re: Is spot reducing possible, and why did I gain a majority of my weight in one area?
ALL chemicals? Even Dihydrogen Monoxide?10