-
Re: JUST GIVE ME 10 DAYS - ROUND 228
5'8", female, 42 years old. SW: 229.4. RGW: < 224? Initial Goal Weight: 180. Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the we…6 -
Re: JUST GIVE ME 10 DAYS - ROUND 228
5'8", female, 42 years old. SW: 229.4. RGW: < 224? Initial Goal Weight: 180. Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the we…8 -
Re: Just Give Me 10 Days - Round 227
5'8", female, 42 years old. SW: 229.4. CW: 225.4 (-4.0) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses…8 -
Re: Just Give Me 10 Days - Round 227
5'8", female, 42 years old. SW: 229.4. CW: 225.4 (-4.0) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses…6 -
Re: Just Give Me 10 Days - Round 227
5'8", female, 42 years old. SW: 229.4. CW: 226.8 (-2.6) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses…7