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Constant going out to eat sabotages me
Hi everyone, I hope some of you can relate and give me advice! I always eat much better at home of course when I prepare my meals. My family and boyfriend love going out to eat. I get together with m…2 -
The scale won’t budge.. Please help =\
Hello! I am getting so discouraged.. over the last year I’ve lost 60 pounds, but since mid-May I can’t get the scale to budge. I started at 276, right now I hang around 215 since May. It’s been 5 mon…4 -
Re: Does anyone else get really stressed knowing a cheat meal is coming up?
I hope one day I can have this mindset. It is hard.. but your words are right and very true. Well said 🙏🏻3 -
Re: Does anyone else get really stressed knowing a cheat meal is coming up?
That’s exactly my thoughts! People say “oh it’s only one night”. But one bad night always sets me back a few days =\ I always go planning on being good and taking small portions but I know once I am …3 -
Does anyone else get really stressed knowing a cheat meal is coming up?
Hello all! Just wondering if anyone else feels this stress. When your diet is going great, you’re finally making wonderful progress, but your friends / family / coworkers plan a night out. For instan…6