kami3006 Member

I can always go for a huge plate of nachos:

That's by far the easiest way to do it. Focus on calories and what you're already eating and tweak as you go.

http://breakingmuscle.com/womens-fitness/the-dirty-little-secret-of-the-female-athlete-cellulite

That was a good one for me too; I think we discussed it before. I slap mine on the scale now before and after and find the calories easy to fit into my day. :)