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Re: Artificial Sweetners-Gum and Diet Pop
I use artificial sweeteners liberally and frequently with no issues whatsoever. My favorite is liquid sucralose as it's the sweetest to me and easy to make from the pure powdered form. I am a caffein…5 -
Re: Walking and weight loss
Those gymbro pics tho.... he clearly walks a lot! :) HE KNOWS HIS STUFF, RITE? Seriously though, OP: Walking is fantastic - particularly for little things like longevity. But as a form of weight loss…19 -
Re: Surfing keto newbie seeking new health peeps!
Wow, right out of the gate with the keto-downer :) I wish you luck, bikini_bug. I do the keto thing myself with great success. Don't let the naysayers get to you. The best way to reach your goals is …4 -
Re: Ketogenic diet
Then I guess you can count the rest of us out on this debate too :) I'm not a scientist either, I'm just some idiot that lost 140lb. His physics degree is what it is - he's openly admitted he's not a…6 -
Re: Ketogenic diet
You're not much for actual debate, are you :smiley:4