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Re: Getting back into this! Comment if you want to be friends!
Hi, I'm in England. coming back with renewed motivation...I want to succeed this time as I have times before. I have waited till the time is right (when mentally the thing snaps that pushes you to do…1 -
Rate my plate
I thought it might be fun to show our meals with pride based on content, look, high nutritional content etc. I'll start us off with last night's tea. It was inside of my calorie count and this is wha…8 -
Re: March Weight Loss Challenge
Game on! S.W. 16st 6lbs G.W. 15ST 12LBS. March 1: March 8: March 15: March 22: March 29:1 -
Re: What do your meals look like (show me pictures)....
what no pancakes >:)1 -
Re: Where to start...
bodyweight training at home is a good idea. 3 - 4 times a week ...try doing arms (push) 1 day, arms pull (another) legs another, adominal/back. try doing 3-4 sets of 3-4 exercises each of the 4 days.…1