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Re: 2 WEEKS NO WEIGHT LOSS
That may be the problem too I suppose. I eat 1200 calories but when I exercise I don't necessarily eat back those calories. I've been looking at that as a bonus for me but maybe it's actually hinderi…2 -
Re: HELP!!! I went over my calories. DEVASTATED!!!
Ok. Clearly nearly everyone believes 1200 is too few. And to be honest I watch a lot of my 600lb life lol. And when that doctor puts those over weight obese people on a diet it's a strick 1000 calori…4 -
Re: HELP!!! I went over my calories. DEVASTATED!!!
Yes well I woke today and had totally forgiven myself. Mostly thanks to all of you for reminding me that I have lost 33lbs in a few months and that one day is not the end of the world. I have adjuste…3 -
Re: HELP!!! I went over my calories. DEVASTATED!!!
Oh I figured it out :)1 -
Re: HELP!!! I went over my calories. DEVASTATED!!!
Yeah it said 1567 but that seems high doesn't it1