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TAKE A DAY OFF FROM CALORIE COUNTING??
Hi all. Here’s the deal. I’ve logged in every single morsel of food I’ve eaten into my fitness pal for the last 583 days. With a goal of 83lbs to loose. I’ve lost all but 13lbs and I’m going to achieve it. But my question is, has anyone ever been successful by taking one day a week off from calorie counting. I’m getting…
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Why am I gaining weight?
Ok so here’s the deal. I woke up and weighed myself Wednesday morning and I was 162. By bedtime I had started my period and weighed 167. That was an unusual jump for me even given the situation. But I figured I’d wait until it was over to weigh myself again. It ended yesterday and today I woke and weighed myself and I was…
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WHY DO I STILL FEEL FAT!!!!
Hi. I started my journey April 28/17. I started at 222. Today I weigh 167. That’s 55lbs and only 17lbs to go until my goal. But I feel worse than I did. People say “you like ok great” or “you don’t need to lose anymore”. I’m not seeing what they are seeing. I know they see me in clothes which is basically a filter for life…
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2 WEEKS NO WEIGHT LOSS
So I began this journey on April 28th 2017 at 222lbs. To date I've lost 50lbs. I'm at 172lbs. Problem is, I've been at this weight for 2 weeks. I have 22lbs to go and the scale isn't moving. It's sooooo frustrating because I was sailing right alone. Now nothing. I'm at 1200 calories a day and I log every single calorie I…
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HELP!!! I went over my calories. DEVASTATED!!!
Hi I'm kim and I'm new here. I'm 42 and 5ft 6". I started my journey on April 28 2017 at 222lbs. I'm now 189lbs. I want to get to 150lbs. I've been sticking to 1200 calories a day which has worked well. I don't exercise aside from part time job and chasing 3 kids around :) . But I'm so mad because I had about 1900 calories…
