kimdawnhayden Member

I think it's a good concept. Face it there are some people who are never, ever gonna weigh their food. If they can eyeball something and make a better decision then great for them. Not everyone here …

I put a bag of chopped broccoli on a cookie sheet and put some olive oil on it and seasoning salt and mix it around to coat evenly and then broil it in the oven until it looks like I want it. I like …

I cook an entire box of elbow noodles and then put them in a gallon freezer bag laying them out as flat as I can. Then they don't stick together after frozen. Then I just take a bit out of the freeze…

I like Beachbody programs because it gives me a schedule and what to do everyday. So I don't have to think, crap what shall I do today? I have Body Beast, P90x, Insanity, Hip Hop Abs, and a few more.

Guys are just people. Even gym guys. You are going to have some nice and some mean. They don't go to the gym and turn into mean jerks. If they were not in their gym clothes and in regular clothes on …