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Re: I Just Love Bread Too Much
If I didn't have blood sugar issues, I'd eat bread all day everyday.... *wistful sigh*1 -
Re: What's Your Most Recent NSV
After I let loose on 4th of July, I didn't let myself panic or get discouraged by the scale. I simply got focused, and executed my plan on the 5th, 6th, and today for my official weigh-in, I'm still …37 -
Re: Why eating too little calories is a bad idea.....
Done! One thing that might be useful to add to the original post: Negative calorie adjustments? Not many people address them, and I've been looking for info on it because I recently got a Fitbit that…6 -
Re: I ate too much on 4th of july and the next day
Me too. I weighed myself the next day and the scale showed five more pounds. I'm pretty sure I didn't actually gain 5 pounds. So i'm trying to keep a cool head, drink lots of water, and have gotten m…2 -
Re: Progress pics - 4 months in, 53 lbs down
Congratulations! What an inspiration!1