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Re: Need friends with open diaries
Loved what intrigame23 wrote - and adding that you ask your doctor OR a registered dietitian (not a nutritionist because anyone can say they're a nutritionist) about the food you should eat. My docto…2 -
Re: Motivation Buddies?
Hi - I truly seek MFP friends who eat healthy meals and want to share their inspirations/motivations. Oddly, neither of you filled this out on your profiles. I'm motivated to keep losing weight and c…3 -
Re: MFP MEETINGS, ANYONE?
If you want to have virtual meetings I'm in. I go to face-to-face meetings weekly (not MFP) and they are very helpful, especially because many of the people at the meeting are truly trying to lose we…1 -
Re: I’m at a loss..
My doctor told me to have 40 percent protein, 30 percent fat and carbs. The body works hard to burn protein so before you take the advice of people on this string, ASK YOUR DOCTOR OR A DIETITION, NOT…3 -
Re: New products that caught your eyes recently?
I love Muscle Milk chocolate 25 grams of protein for 160 calories - a great deal! Also Hippeas vegan white cheddar is made of chickpeas and has 130 calories per ounce. It helps me meet daily carb goa…1
