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Beginner runner (C25K) - question about pain
I've just started C25K, I'm a big lad and pretty overweight, I've just done W1D1 and I managed it alright, I was pretty shattered by the end of it but nothing too bad. My muscles feel really sore now…1 -
Back again, no weighing myself this time
I was going pretty damn well up until about 6 months ago. Moved house, no space for my exercise bike, nowhere to store a real bike, money worries, threat of redundancy, problems with the female of th…2 -
Re: Struggling but still determined
Ha I know your pain, I walk past 3 cafes,2 subways, 2 greggs and a McDonald's every morning on my way into work, I've done well today hopefully I'll see the weight start coming off like it was before…1 -
Struggling but still determined
I was off work last week so I was always going to end up eating and drinking a little more than I have been and just generally treating myself. I have weighed myself today and following my week of in…1 -
Re: First time that someone noticed that I have lost weight yesterday...well kind of
Wow big motivational post there, when I said she delivered the killer blow it was just a joke, I intended it as a bit of a light hearted post1
