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Re: Rough Patch
I know it can be hard to get back on track. It happens all the time. Just hang in there and do your best.2 -
Re: Anyone on Jenny Craig?
I am on Jenny Craig. It is expensive, but I love the food. I have lost over 80 pounds, combining JC with exercise.2 -
Re: Motivation needed
I understand. I am sending positive thoughts your way. It all starts in the mind. Sometimes our minds don't want to cooperate. I have been there. But I try to get back on track at the first sign of w…1 -
Re: Weighing less at night?
Mine is like that too. It's primarily because I eat the 95% of daily calories in the evenings. So by morning, I am heavier because of the undigested food. However, since I fast most of the day, my bo…4 -
Re: Is anyone on or has tried Jenny Craig?
Also, people regain the weight not because JC, MFP, WW, Atkins, Keto or any of these programs are failures. They regain because they don't learn what it takes to maintain weight loss. I had to learn …4