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Re: Strange Exercise and Diet Question
Lol. I agree.1 -
Re: Intermittent fasting
I fast for 20 hours a day and eat 60-65% carbs. No problems at all.16 -
Re: Another question for the ladies- peri menopause
Perimenopause hit me in full swing 2 years ago. It was a disastrous nightmare. It triggered symptoms of PMDD as well as an autoimmune disorder that caused my hands to burn as if someone placed it on …5 -
Re: Increased appetite after losing weight..??
Being in a deficit for a prolonged period of time has an impact on various hormones that influence eating behaviors. The same is true for weight loss. I had this same issue when I first started eatin…3 -
Re: Why am I still in excellent shape after I eating junk?
This seems like a troll to me. No way was that a real post. I have really enjoyed some of the responses though.4