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Re: Ketogenic diet
For some people, not everyone. Not necessary, but for some it may be easier, and for others quite the opposite.17 -
Re: Meeting an RD for the first time on August 14th
I'd expect a good RD to want to find out about what you currently do and what stumbling blocks for YOU are and what you know about nutrition. Then I'd expect suggestions based on what you said and ai…1 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
Do you understand what "eating at a deficit" means? It doesn't seem so from this post.8 -
Re: Need ideas for chicken
I love bone-in, skin-on chicken breasts just roasted with some salt and pepper, but I'm guessing that's not what you have. My favorite for plain boneless would involve lemon and some olives.-1 -
Re: How many grams of sugar should I be eating in total?? Please help
Maybe for you it would be. That does not mean it would be for everyone.-1