-
Re: Ideas for Brussels Sprouts
Yum, I love sprouts! Score them in quarters, dry roast until crispy, toss in honey, throw in a bit of dukkah/crushed nuts. Serve on hummus1 -
Re: Calling all runners...
I didn't start running until I was 42! I came back from trekking Everest base Camp and I was the fittest I've ever been, so I did park run and never looked back. I love the collegial attitude between…8 -
Re: I went vegan and GAINED weight?!?!
Yeah, me too. I went vegan several years ago for the ethical issues. I reached my heaviest whilst vegan....I think it's because it's easier to eat a LOT when it's all plant based due to lower satiety…5 -
Re: Developing good posture
I've always been a slouch, my yoga teacher suggested just being aware of engaging my abdominal muscles when I'm walking as a start, and I've really noticed an improvement3 -
Re: Vegetarian meals
I just had a massive bowl of miso soup. It was delicious - punnet of oyster mushrooms, about half a cup edamame beans, TSP fresh ginger, 2 chopped spring onions, about a tablespoon miso paste1