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Re: "Stomach Cleanse..."
Why was my post wooed? I know a lot of you think you are superior but I had the gastric bypass years ago and have to eat a lot of protein because of malabsorbption and because it stays with you longe…9 -
Re: Starting Over TODAY
You have the same motivation I do for losing weight. I am also going to Europe and know there will be a ton of walking. I started in January and have lost 30 pounds. If I can do it you can also. I al…2 -
Re: Gained 9lbs in a few hours
agree with the others. especially don't weigh yourself after you eat a big meal lol.5 -
Re: Your go to breakfast.
cheese grits are yummy1 -
Re: Your go to breakfast.
poached egg on two slices of low calorie toast, or oatmeal with 1/2 to 1 tablespoon of peanut butter and bananas. Before breakfast I have a 16 ounce coffee made with 2 glasses of skim milk and 3 tabl…1
