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Re: Which type of yoga pose is the best for weight loss?
Handstand and armstand poses are rhe best for weight loss because you can't eat while doing them..37 -
Re: From couch to triathlon
I am scheduled for another one in August. As for the big one, not so much, unless perhaps as part of a relay team. I'm not that masochistic. :D2 -
Re: "The ride is generally flat..."
"generally" being the operative word here. Flat except for the spots where it isn't 🤣9 -
From couch to triathlon
5 years ago I was 150 lbs overweight, I couldn't walk 1/4 mile and could barely make it up my own steep driveway. When I started working with a trainer, I couldn't do a wall squat and on-step step up…119 -
Re: Mad cow! How to deal with aggressive cattle?
What country are you in? Oh my my, you were just out for a pleasant valley Sunday run. It's hard to believe at first, but with all the details, I'm a believer. I guess that cow wasn't born to follow.…10
