From couch to triathlon
lorrpb
Posts: 11,463 Member
5 years ago I was 150 lbs overweight, I couldn't walk 1/4 mile and could barely make it up my own steep driveway. When I started working with a trainer, I couldn't do a wall squat and on-step step ups were a challenge. I have shared my story many times on here. Now the latest update:
This past Sunday, a week before my 64th birthday, I completed my first individual tri . (Last fall I was part of a tri relay team.)
500 yd swim in a 10 lane saltwater pool, 13.65 mi bike ride along the Snohomish river, and 5k along the Centennial Trail, which I walked.
Weather was 40s but dry after a week of wet slop that had me quite worried. Thus, I did a full change to dry clothes after the swim, which added to my time, but that didn't really bother me. I knew if I started the bike wet and cold there would not be a good ending.
I always try to be well prepared, and I came armed with a roll of trash bags to keep the gear in my transition area dry. I was the hit of my bike-rack mates when I started sharing trash bags with others who had none. It was especially good because transition was on a WET grassy area.
The facilities and course were gorgeous, my hubby was my ever-helpful "Sherpa", photographer, and cheering squad. He was as excited as I was and not nearly as nervous (fortunately).
I was 1/1 in my age group and last overall. I was the second oldest female participant in the event. They announced my name as I crossed the finish line and everyone was cheering, pretty cool! Not everyone can be first and last in the same race LOL. I was last in my first 5k, so it's only appropriate that I was last in my first triathlon. It keeps the theme of our "Tri Turtle" training group alive!
Yes, it's taken me almost 5 years to get this far. Yes, there are many things I still cannot do. Yes, I put on dry clothes for the bike. Yes, I walked. Yes, I was last in the field.
BUT, I'm in a much better place than I was 5 years ago. There are many things I can do now that I NEVER did before. I did what I needed to do to ENJOY the race and ensure I could finish without too much misery or injury. I was ahead of 15 DNS (registered but did not start) and thousands of people who didn't even tri.
I feel that sometimes it's the turtle who finishes last who is trying harder and going further out of their comfort zone that all those who finish before them. I will keep doing what I want to do and keep making my life better, regardless of whether someone might think I'm "embarrassing myself", "not as fast as someone," "too slow," "look goofy", "judge me", or whatever. It just does not matter to me. I'm not there for others, I'm there for ME!
Thank you to all who have shared in my journey these past several years!
This past Sunday, a week before my 64th birthday, I completed my first individual tri . (Last fall I was part of a tri relay team.)
500 yd swim in a 10 lane saltwater pool, 13.65 mi bike ride along the Snohomish river, and 5k along the Centennial Trail, which I walked.
Weather was 40s but dry after a week of wet slop that had me quite worried. Thus, I did a full change to dry clothes after the swim, which added to my time, but that didn't really bother me. I knew if I started the bike wet and cold there would not be a good ending.
I always try to be well prepared, and I came armed with a roll of trash bags to keep the gear in my transition area dry. I was the hit of my bike-rack mates when I started sharing trash bags with others who had none. It was especially good because transition was on a WET grassy area.
The facilities and course were gorgeous, my hubby was my ever-helpful "Sherpa", photographer, and cheering squad. He was as excited as I was and not nearly as nervous (fortunately).
I was 1/1 in my age group and last overall. I was the second oldest female participant in the event. They announced my name as I crossed the finish line and everyone was cheering, pretty cool! Not everyone can be first and last in the same race LOL. I was last in my first 5k, so it's only appropriate that I was last in my first triathlon. It keeps the theme of our "Tri Turtle" training group alive!
Yes, it's taken me almost 5 years to get this far. Yes, there are many things I still cannot do. Yes, I put on dry clothes for the bike. Yes, I walked. Yes, I was last in the field.
BUT, I'm in a much better place than I was 5 years ago. There are many things I can do now that I NEVER did before. I did what I needed to do to ENJOY the race and ensure I could finish without too much misery or injury. I was ahead of 15 DNS (registered but did not start) and thousands of people who didn't even tri.
I feel that sometimes it's the turtle who finishes last who is trying harder and going further out of their comfort zone that all those who finish before them. I will keep doing what I want to do and keep making my life better, regardless of whether someone might think I'm "embarrassing myself", "not as fast as someone," "too slow," "look goofy", "judge me", or whatever. It just does not matter to me. I'm not there for others, I'm there for ME!
Thank you to all who have shared in my journey these past several years!
119
Replies
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Awesome!
We 64 year young ones need to show’em. Keep marching forward!1 -
Congratulations! Your story is so inspiring.
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I LOVE IT!!! You were #1 out of 1 in your age bracket, meaning you were the only one with the guts and determination to show up. That makes you a winner in my book. And I love that you took it at a pace that allowed it to be enjoyable for you.14
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Fantastic job. Way to go. Keep up the great work. You are an inspiration!!1
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@lorrpb You are... wow. Amazing, inspiring, incredible... Congrats on winning the end! Congrats on doing! Just congrats.
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Very nice. Congratulations. It's important for all of us to remember why we do some of these things. "Winning" is different for many of us and not the same as being first across the finish line.4
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I love this post so much!!1
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Amazing job....Congrats
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Wow...congratulations!! Glad you did it at your pace & didn't get hurt. That's the way I would want to do it, too.1
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Once again you are an inspiration! Congrats on finishing and being the only one in our age group to have the guts to do it. I know how hard you trained for it. Great job.2
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You are incredible!!1
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You are amazing 1
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Congratulations! You look so happy at the finish! A triathlon is on my bucket list. You’re an inspiration.1
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AMAZING!!! 👏👏👏 and so inspiring! Congrats!!! 1
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Pretty cool.
And you already are contemplating your next one out, right?
And looking at what could be the big one way out?0 -
Definitely first place not last.
Well done young lady. :flowerforyou:1 -
Welcome to the club triathlete!!0
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LOVE it!!! you did awesome!1
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That is OUTSTANDING!!! Well done!0
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So awesome, Lori, you rock!1
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You are amazing! You also inspire me. 2 years ago I ran my first marathon at 60. 1.5 years ago I stopped running after 5 close family deaths within a few months. It's time to get back off the couch and back at it. Thank you for sharing your accomplishment!
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This is so inspirational and such an awesome accomplishment! Congratulations!1
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You are so inspiring! Woot woot1
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Very inspiring, thank you for sharing!1
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You are awesome. I might have shed a little tear over this one. You are patient, consistent and persistent. All wonderful qualities.1
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Congratulations!!! You are amazing!1
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I always love reading your posts. This one takes the cake though. I started swimming almost 5 years ago after a lifetime fear of the water. It's put tri-thoughts into my head, although I absolutely hate cycling, lol. I think my favorite part of your story is that you took it at a pace to remember and enjoy Therein lies wisdom. What a fantastic achievement. Thank you so much for sharing! 2
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You are amazing! I love your positive mindset and you have made wonderful progress!2
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Anybody who doesn't recognize that you are a total rock star is just an idiot!
Keep on Truckin, Sugar!1
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