-
Re: Intermittent fasting
Wooing won't make scientific research go away.28 -
Re: What do you do about being hungry?
That's ok. Nobody has to that oil. It is not a very well known supplement but you might have heard about it indirectly through bulletproof coffee. That's the oil they are using.3 -
Re: What do you do about being hungry?
Have you tried taking a teaspoon of C8 oil (caprylic acid from coconut oil) when you get hungry? It gives you a boost of energy and can help to keep the hunger low for a couple of hours. The only way…27 -
Re: Intermittent fasting
For everybody who is interested in some more background information, this is a pretty good summary about intermittent fasting and metabolism with 46 references to scientific papers. If anyone has bet…26
