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Re: Intermittent Fasting
When they talk about INT it means intermittent energy restriction. They continue to say aaaand I'm out of this thread.12 -
Re: Intermittent Fasting
The methology is explained in the paper. Losing more than 1 kg / week is pretty strict.4 -
Re: Intermittent Fasting
That's what I say in my post. read it again.3 -
Re: Intermittent Fasting
By the way: I believe the burden of proof to show that intermittent fasting does have the same effect as continuous eating lays on your side, not ours. The most logic thing to assume is that when you…15 -
Re: Intermittent Fasting
Another one for you Published in the Journal Obesity in 2017 https://onlinelibrary.wiley.com/doi/full/10.1002/oby.22065 Haters gonna hate.10
