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Trying to maintain but tempted with snacking all the time
So I have two kids and I have to get them snacks that they enjoy..I have healthy snacks for myself and I've tried getting them to eat them as well but no go. So my question do you have any tips on ho…2 -
Looking to lean out
I'm 5'1 115 lbs I know I don't weigh a lot but I also know I have to much fat. I'm doing t25 5 days a week for cardio and I try and lift at least 3 days a week. I'm pretty loss in how to achieve my g…1 -
Re: Dealing with negative people and comments regarding your weight loss
Add me if you'd like. I can relate. I never talk to others about my weight loss but family and friends have both made negative comments that I look to thin that I should gain weight that I'd look bet…1 -
Eating disorder need support
I'm currently 5'1 106 lbs I have 2 babies one is 10 months old. My weight is an obsession. I didn't plan on losing this much weight but it's hard for to stop. I feel extreme guilt eveytime i eat some…8