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Re: Does anyone know how to make oatmeal thick
Yes follow the ratio for the serving I use 1 cup of almond coconut milk and 1/2 cup oats the almond milk adds a bit of sweet and I add chia seeds and almond butter and top with fruit - lots of natura…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Makes me feel good when my age is pretty much my graying hair which I color 😇I smile big when I look better then some 30ish year olds! I’ll be 45 next month!1 -
Re: Dinner ideas
Fajita pita in a smart pocket 300 cal4 -
Re: Dinner ideas
Spino Spinach egg sausage sweet bell Pepe’s onions mushrooms and mozzarella casserole made with almond milk 300 per serving very filling2 -
Re: Dinner ideas
I’ll post some of my no sugar low cal ideas since I’ve been on this sugar detox - it’s amazing that omitting sugar doesn’t cause u to be hungry moments later today for dinner the kiddos had Torino’s …3
