-
Re: Just can’t seem to break this stall
I was on a 3 month stall, very discouraging to say the least. There are tricks to break a stall. On Weight watchers it is called Wendy's plan. I used to call it the zig zag. Same thing, one uses poin…1 -
Re: Feeling discouraged.
Measure measure measure, I can't stress how important that is. When I wasn't seeing a difference in the mirror I was seeing it in the tape measure, also check your BMI. I do that also and it is motiv…5 -
Re: Over 60’s and here I am.
Welcome, I started back last year, am 65 and made goal this year. Much success to you and your daughter.2 -
Re: 65, can we bring the body back one more time?
I am 65 and also had many surgeries which waylaided me for awhile until I could work myself back, back, neck, shoulder, ankle, knee, abdominal, wrist and soon another surgery coming up. I am down 68 …5 -
Re: Getting out of your head
Like AA we have to take it a day at a time, and then another day and another.4
