-
Re: Down 13 pounds
That's fantastic! I agree, it's a life style, not a quick fix. You got this!!1 -
Re: Wondering?
Maybe you should talk to a therapist, just talk it out and see if you can't just get yourself in touch with the present you and stop dwelling on who you were when you were in school. At your height, …3 -
Re: What worked for you today?
Changing into my walking clothes as soon as I got home from work and headed out the door! 1.5 kilometers!4 -
Re: Working Out in Winter Climates
I lived in Northern Minnesota for 21 years. I was in my best shape in the winter; ice skating, snow shoeing, cross country skiing, winter camping and hiking.2 -
Re: Ughhhh... COVID Weight Gain Despite Running Every Day
5'-2" started at 135 BC (before Covid), and got up to 143. I'm in San Francisco and are gyms are just opening up now, mine however won't open until probably mid-January. I'm walking, doing calis…2
