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Re: What's Your Most Recent NSV
I was feeling like I’ve been in a slump this month only losing about 2 lbs so far (was losing 10-12 lbs past several months). Then I compared a side by side photo from when I first started (July 2018…58 -
Re: Throwing away my scales for a better life
To each their own but I weigh myself everyday and I log what time I weigh myself. If I see a gain I make notes in my note pad of why I gained (ie- had beers last night) it helps me understand weight …14 -
Re: A bit unorthodox but it’s working for me
@mariluny I understand that weight it will naturally fluctuate plus or minus however if it fluctuates in the plus side I write down the reason why I have fluctuated (ie I had beers last night) as a r…2 -
Re: EKG results "borderline abnormal" but good BP 122/74?
1). She moved alto be with her mom. 2). I think your comment made my anxiety even worse 3) even thought I'm anxious I don't think I'm dying but your comment still sucked haha2 -
Re: Chicken breast and sweet potato diet
Would this not be considered "whatever I want"??. This is what I want.4