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Re: 60 Minutes per Month Plank Challenge - May 2018!
at 30 sec intervals, so far I am up to 33.5 minutes of plank this month. It is surprising how you can fit 30 seconds into the breaks of your workout and each bit adds up.4 -
Re: 60 Minutes per Month Plank Challenge - May 2018!
total for May 9 minutes so far!! 30 sec intervals mixed into my workouts.2 -
Re: 60 Minutes per Month Plank Challenge - May 2018!
I'd like to join this challenge. I already do planks occasionally, so my goal is the 60 minutes of plank for the month of MAY...lucky we get one extra day for a rest day in there. Thanks3
