60 Minutes per Month Plank Challenge - May 2018!

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Replies

  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    5/1 - 5 min mixed planks
    5/2 - 5 min mixed planks
    5/3 - 5 min mixed planks
    5/4 - 5 min mixed planks
    5/7 - 5 min mixed planks
    5/8 - 5 min mixed planks
    5/9 - 5 min mixed planks
    5/10 - 5 min mixed planks
    5/11 - 5 min mixed planks
    5/14 - 5 min mixed planks
    5/16 - 7 min mixed planks

    Goal -115
    Remaining - 58
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    Late to the party, but I’m going to go for 60 m anyway.
    16/5 - 5 min mixed planks

    Goal - 60
    Remaining - 55
  • michellecrob786
    michellecrob786 Posts: 3 Member
    at 30 sec intervals, so far I am up to 33.5 minutes of plank this month. It is surprising how you can fit 30 seconds into the breaks of your workout and each bit adds up.
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge

    5/1 5 minutes mixed planks wayyy to long to start but did it!
    5/2 5 min mixed planks
    5/3 5 min mixed planks
    5/4 5 min mixed planks
    5/5 5 min mixed planks super hard today
    5/6 5 min mixed planks omg tough to do again!
    5/7 5 min mixed planks
    5/8 5 min mixed planks
    5/9 5 min mixed planks
    5/10 5 min mixed planks
    5/11 5 min mixed planks
    5/12 5 min mixed planks
    5/13 Rest
    5/14 Rest
    5/15 Rest just got too busy!
    5/16 5 min planks back on it!

    Goal 60
    Remaining Goal met 5/12
  • cdudley628
    cdudley628 Posts: 547 Member
    5/3 - 2 minutes
    5/4 - 2 minutes
    5/6 - 3 minutes
    5/8 - 3 minutes
    5/9 - 1 minute
    5/10 - 3 minutes
    5/12 - 3 minutes
    5/15 - 5 minutes
    5/16 - 4 minutes

    Goal - 60 minutes
    Remaining - 34 minutes
  • lxmirmsh
    lxmirmsh Posts: 30 Member
    4/5: 1x15s
    5/5: 1x20s
    6/5: 1x25s
    7/5: 1x30s
    8/5: 1x30s
    9/5: 2x20s Woohoo!
    10/5: 2x25s
    11/5: 2x30s
    12/5: Rest day
    13/5: 2x30s
    14/5: 3x25s
    15/5: 3x30s
    16/5: 3x30s
    17/5: 4x30s

    Goal: 55m
    Remaining: 43.5m
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1st, 2x5 min mixed planks (10 min)
    May 2nd, 2x5 min mixed planks (10 min)
    May 3rd, None, Planned Rest Day
    May 4th, 2x5 min mixed planks (10 min)
    May 5th, 2x5 min mixed planks (10 min)
    May 6th, None, Planned Rest Day
    May 7th, None, Planned Rest Day
    May 8th, 2x5 min mixed planks (10 min)
    May 9th, 2x5 min mixed planks (10 min)
    May 10th, None, Planned Rest Day
    May 11th, 2x5 min mixed planks (10 min)
    May 12th, 2x5 min mixed planks (10 min)
    May 13th, None, Planned Rest Day
    May 14th, None, Planned Rest Day
    May 15th, None, Sick Day
    May 16th, 2x5 min mixed planks (10 min)
    May 17th, 2x5 min mixed planks (10 min)

    Total for May 100 min, 80 left for goal.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    You guys rock this month! Keep up the great work! Got off track on Tuesday after being sick Sun/Mon so had to do some extra today on my Rest day lol. We’re more than half way to the finish line!
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge

    5/1 5 minutes mixed planks wayyy to long to start but did it!
    5/2 5 min mixed planks
    5/3 5 min mixed planks
    5/4 5 min mixed planks
    5/5 5 min mixed planks super hard today
    5/6 5 min mixed planks omg tough to do again!
    5/7 5 min mixed planks
    5/8 5 min mixed planks
    5/9 5 min mixed planks
    5/10 5 min mixed planks
    5/11 5 min mixed planks
    5/12 5 min mixed planks
    5/13 Rest
    5/14 Rest
    5/15 Rest just got too busy!
    5/16 5 min planks back on it!
    5/17 5 min mixed planks

    Goal 60
    Remaining Goal met 5/12
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    16/5 - 5 min mixed planks
    17/5 - 5 min mixed planks

    Goal - 60
    Remaining - 50
  • blackburn23
    blackburn23 Posts: 385 Member
    Going for 60 mins again.

    May 1: 3 mins. (6x30 sec intervals) Total: 3 mins.
    May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins.
    May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins.
    May 4: Rest day.
    May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins.
    May 6: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 15 mins.
    May 7: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 18 mins.
    May 8: Rest day.
    May 9: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 21 mins.
    May 10: 3mins. (3x40 sec intervals, 2x30 sec intervals) Total: 24 mins.
    May 11: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 27 mins.
    May 12: Rest day.
    May 13: Rest day/Mother's Day: Spending time with family. I hope all the Mom's out there have a wonderful day!
    May 14: 3 mins. (4x45 sec intervals) Total: 30 mins. Halfway there.
    May 15: 3 mins. (4x45 sec intervals) Total: 33 mins.
    May 16: 3 mins. (4x45 sec intervals) Total: 36 mins.
    May 17: Rest day.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    5/1 - 5 min mixed planks
    5/2 - 5 min mixed planks
    5/3 - 5 min mixed planks
    5/4 - 5 min mixed planks
    5/7 - 5 min mixed planks
    5/8 - 5 min mixed planks
    5/9 - 5 min mixed planks
    5/10 - 5 min mixed planks
    5/11 - 5 min mixed planks
    5/14 - 5 min mixed planks
    5/16 - 7 min mixed planks
    5/18 - 5 min mixed planks

    Goal -115
    Remaining - 53
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1st, 2x5 min mixed planks (10 min)
    May 2nd, 2x5 min mixed planks (10 min)
    May 3rd, None, Planned Rest Day
    May 4th, 2x5 min mixed planks (10 min)
    May 5th, 2x5 min mixed planks (10 min)
    May 6th, None, Planned Rest Day
    May 7th, None, Planned Rest Day
    May 8th, 2x5 min mixed planks (10 min)
    May 9th, 2x5 min mixed planks (10 min)
    May 10th, None, Planned Rest Day
    May 11th, 2x5 min mixed planks (10 min)
    May 12th, 2x5 min mixed planks (10 min)
    May 13th, None, Planned Rest Day
    May 14th, None, Planned Rest Day
    May 15th, None, Sick Day
    May 16th, 2x5 min mixed planks (10 min)
    May 17th, 2x5 min mixed planks (10 min)
    May 18th, 2x5 min mixed planks (10 min)

    Total for May 110 min, 70 left for goal.
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge

    5/1 5 minutes mixed planks wayyy to long to start but did it!
    5/2 5 min mixed planks
    5/3 5 min mixed planks
    5/4 5 min mixed planks
    5/5 5 min mixed planks super hard today
    5/6 5 min mixed planks omg tough to do again!
    5/7 5 min mixed planks
    5/8 5 min mixed planks
    5/9 5 min mixed planks
    5/10 5 min mixed planks
    5/11 5 min mixed planks
    5/12 5 min mixed planks
    5/13 Rest
    5/14 Rest
    5/15 Rest just got too busy!
    5/16 5 min planks back on it!
    5/17 5 min mixed planks
    5/18 5 min mixed planks so hard to do!

    Goal 60
    Remaining Goal met 5/12
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    16/5 - 5 min mixed planks
    17/5 - 5 min mixed planks
    18/5 - 5 min mixed planks
    Goal - 60
    Remaining - 45

  • lxmirmsh
    lxmirmsh Posts: 30 Member
    4/5: 1x15s
    5/5: 1x20s
    6/5: 1x25s
    7/5: 1x30s
    8/5: 1x30s
    9/5: 2x20s Woohoo!
    10/5: 2x25s
    11/5: 2x30s
    12/5: Rest day
    13/5: 2x30s
    14/5: 3x25s
    15/5: 3x30s
    16/5: 3x30s
    17/5: 4x30s
    18/5: Rest day
    19/5: 4x30s

    Goal: 55m
    Remaining: 41.5m
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    16/5 - 5 min mixed planks
    17/5 - 5 min mixed planks
    18/5 - 5 min mixed planks
    19/5 - 5 min mixed planks
    Goal - 60
    Remaining - 40
  • blackburn23
    blackburn23 Posts: 385 Member
    Going for 60 mins again.

    May 1: 3 mins. (6x30 sec intervals) Total: 3 mins.
    May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins.
    May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins.
    May 4: Rest day.
    May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins.
    May 6: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 15 mins.
    May 7: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 18 mins.
    May 8: Rest day.
    May 9: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 21 mins.
    May 10: 3mins. (3x40 sec intervals, 2x30 sec intervals) Total: 24 mins.
    May 11: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 27 mins.
    May 12: Rest day.
    May 13: Rest day/Mother's Day: Spending time with family. I hope all the Mom's out there have a wonderful day!
    May 14: 3 mins. (4x45 sec intervals) Total: 30 mins. Halfway there.
    May 15: 3 mins. (4x45 sec intervals) Total: 33 mins.
    May 16: 3 mins. (4x45 sec intervals) Total: 36 mins.
    May 17: Rest day.
    May 18: 3 mins. (4x45 sec intervals) Total: 39 mins.
    May 19: 3 mins. (4x45 sec intervals) Total: 42 mins.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1st, 2x5 min mixed planks (10 min)
    May 2nd, 2x5 min mixed planks (10 min)
    May 3rd, None, Planned Rest Day
    May 4th, 2x5 min mixed planks (10 min)
    May 5th, 2x5 min mixed planks (10 min)
    May 6th, None, Planned Rest Day
    May 7th, None, Planned Rest Day
    May 8th, 2x5 min mixed planks (10 min)
    May 9th, 2x5 min mixed planks (10 min)
    May 10th, None, Planned Rest Day
    May 11th, 2x5 min mixed planks (10 min)
    May 12th, 2x5 min mixed planks (10 min)
    May 13th, None, Planned Rest Day
    May 14th, None, Planned Rest Day
    May 15th, None, Sick Day
    May 16th, 2x5 min mixed planks (10 min)
    May 17th, 2x5 min mixed planks (10 min)
    May 18th, 2x5 min mixed planks (10 min)
    May 19th, None, Planking Rest Day

    Total for May 110 min, 70 left for goal.
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge

    5/1 5 minutes mixed planks wayyy to long to start but did it!
    5/2 5 min mixed planks
    5/3 5 min mixed planks
    5/4 5 min mixed planks
    5/5 5 min mixed planks super hard today
    5/6 5 min mixed planks omg tough to do again!
    5/7 5 min mixed planks
    5/8 5 min mixed planks
    5/9 5 min mixed planks
    5/10 5 min mixed planks
    5/11 5 min mixed planks
    5/12 5 min mixed planks
    5/13 Rest
    5/14 Rest
    5/15 Rest just got too busy!
    5/16 5 min planks back on it!
    5/17 5 min mixed planks
    5/18 5 min mixed planks so hard to do!
    5/19 Rest
    5/20 5 min planks whenever I rest it’s so hard to do the next day!

    Goal 60
    Remaining Goal met 5/12
  • lxmirmsh
    lxmirmsh Posts: 30 Member
    4/5: 1x15s
    5/5: 1x20s
    6/5: 1x25s
    7/5: 1x30s
    8/5: 1x30s
    9/5: 2x20s Woohoo!
    10/5: 2x25s
    11/5: 2x30s
    12/5: Rest day
    13/5: 2x30s
    14/5: 3x25s
    15/5: 3x30s
    16/5: 3x30s
    17/5: 4x30s
    18/5: Rest day
    19/5: 4x30s
    20/5: 5x30s

    Goal: 55m
    Remaining: 39m
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    16/5 - 5 min mixed planks
    17/5 - 5 min mixed planks
    18/5 - 5 min mixed planks
    19/5 - 5 min mixed planks
    20/5 - 5 min mixed planks
    Goal - 60
    Remaining - 35
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    edited May 2018
    May 1st, 2x5 min mixed planks (10 min)
    May 2nd, 2x5 min mixed planks (10 min)
    May 3rd, None, Planned Rest Day
    May 4th, 2x5 min mixed planks (10 min)
    May 5th, 2x5 min mixed planks (10 min)
    May 6th, None, Planned Rest Day
    May 7th, None, Planned Rest Day
    May 8th, 2x5 min mixed planks (10 min)
    May 9th, 2x5 min mixed planks (10 min)
    May 10th, None, Planned Rest Day
    May 11th, 2x5 min mixed planks (10 min)
    May 12th, 2x5 min mixed planks (10 min)
    May 13th, None, Planned Rest Day
    May 14th, None, Planned Rest Day
    May 15th, None, Sick Day
    May 16th, 2x5 min mixed planks (10 min)
    May 17th, 2x5 min mixed planks (10 min)
    May 18th, 2x5 min mixed planks (10 min)
    May 19th, None, Planking Rest Day
    May 20th, 2x5 min mixed planks (10 min)
    May 21st, None, Planned Rest Day

    Total for May 120 min, 60 left for goal.
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge

    5/1 5 minutes mixed planks wayyy to long to start but did it!
    5/2 5 min mixed planks
    5/3 5 min mixed planks
    5/4 5 min mixed planks
    5/5 5 min mixed planks super hard today
    5/6 5 min mixed planks omg tough to do again!
    5/7 5 min mixed planks
    5/8 5 min mixed planks
    5/9 5 min mixed planks
    5/10 5 min mixed planks
    5/11 5 min mixed planks
    5/12 5 min mixed planks
    5/13 Rest
    5/14 Rest
    5/15 Rest just got too busy!
    5/16 5 min planks back on it!
    5/17 5 min mixed planks
    5/18 5 min mixed planks so hard to do!
    5/19 Rest
    5/20 5 min planks whenever I rest it’s so hard to do the next day!
    5/21 5 min mixed planks

    Goal 60
    Remaining Goal met 5/12
  • lxmirmsh
    lxmirmsh Posts: 30 Member
    4/5: 1x15s
    5/5: 1x20s
    6/5: 1x25s
    7/5: 1x30s
    8/5: 1x30s
    9/5: 2x20s Woohoo!
    10/5: 2x25s
    11/5: 2x30s
    12/5: Rest day
    13/5: 2x30s
    14/5: 3x25s
    15/5: 3x30s
    16/5: 3x30s
    17/5: 4x30s
    18/5: Rest day
    19/5: 4x30s
    20/5: 5x30s
    21/5: 5x30s

    Goal: 55m
    Remaining: 36.5m
  • blackburn23
    blackburn23 Posts: 385 Member
    Going for 60 mins again.

    May 1: 3 mins. (6x30 sec intervals) Total: 3 mins.
    May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins.
    May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins.
    May 4: Rest day.
    May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins.
    May 6: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 15 mins.
    May 7: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 18 mins.
    May 8: Rest day.
    May 9: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 21 mins.
    May 10: 3mins. (3x40 sec intervals, 2x30 sec intervals) Total: 24 mins.
    May 11: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 27 mins.
    May 12: Rest day.
    May 13: Rest day/Mother's Day: Spending time with family. I hope all the Mom's out there have a wonderful day!
    May 14: 3 mins. (4x45 sec intervals) Total: 30 mins. Halfway there.
    May 15: 3 mins. (4x45 sec intervals) Total: 33 mins.
    May 16: 3 mins. (4x45 sec intervals) Total: 36 mins.
    May 17: Rest day.
    May 18: 3 mins. (4x45 sec intervals) Total: 39 mins.
    May 19: 3 mins. (4x45 sec intervals) Total: 42 mins.
    May 20: 3 mins. (4x45 sec intervals) Total: 45 mins.
    May 21: Rest day.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    May 1st, 2x5 min mixed planks (10 min)
    May 2nd, 2x5 min mixed planks (10 min)
    May 3rd, None, Planned Rest Day
    May 4th, 2x5 min mixed planks (10 min)
    May 5th, 2x5 min mixed planks (10 min)
    May 6th, None, Planned Rest Day
    May 7th, None, Planned Rest Day
    May 8th, 2x5 min mixed planks (10 min)
    May 9th, 2x5 min mixed planks (10 min)
    May 10th, None, Planned Rest Day
    May 11th, 2x5 min mixed planks (10 min)
    May 12th, 2x5 min mixed planks (10 min)
    May 13th, None, Planned Rest Day
    May 14th, None, Planned Rest Day
    May 15th, None, Sick Day
    May 16th, 2x5 min mixed planks (10 min)
    May 17th, 2x5 min mixed planks (10 min)
    May 18th, 2x5 min mixed planks (10 min)
    May 19th, None, Planking Rest Day
    May 20th, 2x5 min mixed planks (10 min)
    May 21st, None, Planned Rest Day
    May 22nd, 2x5 min mixed planks (10 min)

    Total for May 130 min, 50 left for goal.
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge

    5/1 5 minutes mixed planks wayyy to long to start but did it!
    5/2 5 min mixed planks
    5/3 5 min mixed planks
    5/4 5 min mixed planks
    5/5 5 min mixed planks super hard today
    5/6 5 min mixed planks omg tough to do again!
    5/7 5 min mixed planks
    5/8 5 min mixed planks
    5/9 5 min mixed planks
    5/10 5 min mixed planks
    5/11 5 min mixed planks
    5/12 5 min mixed planks
    5/13 Rest
    5/14 Rest
    5/15 Rest just got too busy!
    5/16 5 min planks back on it!
    5/17 5 min mixed planks
    5/18 5 min mixed planks so hard to do!
    5/19 Rest
    5/20 5 min planks whenever I rest it’s so hard to do the next day!
    5/21 5 min mixed planks
    5/22 5 min mixed planks
  • lxmirmsh
    lxmirmsh Posts: 30 Member
    4/5: 1x15s
    5/5: 1x20s
    6/5: 1x25s
    7/5: 1x30s
    8/5: 1x30s
    9/5: 2x20s Woohoo!
    10/5: 2x25s
    11/5: 2x30s
    12/5: Rest day
    13/5: 2x30s
    14/5: 3x25s
    15/5: 3x30s
    16/5: 3x30s
    17/5: 4x30s
    18/5: Rest day
    19/5: 4x30s
    20/5: 5x30s
    21/5: 5x30s
    22/5: 6x30s

    Goal: 55m
    Remaining: 33.5m
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    16/5 - 5 min mixed planks
    17/5 - 5 min mixed planks
    18/5 - 5 min mixed planks
    19/5 - 5 min mixed planks
    20/5 - 5 min mixed planks
    21/5 - 5 min mixed planks
    Goal - 60
    Remaining - 30
This discussion has been closed.

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