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Re: Maintainers weekly Check-in March 2018
Name: MW Age: 34 Height: 5’2” Total Weight lost: ~20 lbs Time it took to lose: ~4 months How long in maintenance: 1 year+ Maintenance weight range: 110-115 lbs Average weight: Dec: 110.4 lbs Jan: 113…11 -
Re: Maintainers weekly Check-in October 2017
Name: MW Age: 33 Height: 5'2" Total Weight lost: ~20lbs Time it took to lose: ~4months How long in maintenance: 9 months Maintenance weight range: 110-115lbs Average weight recorded from January…7 -
Re: Maintainers weekly Check-in September 2017
Name: MH Age: 33 Height: 5'2" Total Weight lost:15.4lbs Time it took to lose: ~4 months How long in maintenance: 8 months Maintenance weight range: 110-115lbs Average weight recorded from Januar…5 -
Re: Hi all - newbie
I know it's a bit cheesy but I always like the analogue of getting a flat tire... when that happens u get out and fix it, you don't then go out and slash the other three. ;-) What are your goals?1 -
Pull-ups & chin-ups
So I've never been able to do a pull-up or a chin-up (I'm a woman, 5'2", 113lbs) but have been working on this goal for about a month, using the assisted pull-up machine at the gym. I've brought…4