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Re: Jump Rope Dudes - do the thing! Anyone else?
I got some Crossropes and never knew exercise could be simultaneously so frustrating and rewarding.1 -
Re: 35lb down,getting there!!
Wow! Incredible! Keep at it, but be kind to yourself! :)3 -
Re: High Protein Diet to aid weightloss
Tilapia is surprisingly great, or any lean, white fish. I’m also experimenting with protein powder. My friend recommended Bluebonnet, arrives today, we’ll see!3 -
Re: What was the moment? When did you decide to take back control?
I teach Spin and was talking to a student after class who referred to another teacher as ‘really fit’. At that point I realized that even though I was okay I could do a lot better! Also, I put boots …40 -
Re: Vegetarian + High Protein Diet
I have a hard time with this too. I don’t eat much meat and beans and nuts have protein but then I end up going way over on fat and carbs. I pretty much eat yogurt and cottage cheese but am usually s…1