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Re: how many people on here have used this and its worked?
I"ve been tracking my food since 2011 and on here since 2013 and it definitely works. If you're honest about what you eat and track it all. it also helps to see the macros and for me looking at …5 -
Re: Almost there!
Great! there's no hurry....as I finally figured out what I was doing to lose weight was what I'd be doing for life. You'll get there!1 -
Re: "Perfect Weight vs Proper Weight
Pretty much what I did. Thought I'd land around 174 since that had been a weight I'd maintained in the past. When I got there I kept eating the way I was and moving and kept losing weight. Ended up a…1 -
Re: Maintenance
Amazingly enough I haven't found it that hard. maybe because I took loosing so slowly (lost 80 lbs) and made the changes slowly so when I finally hit a weight that was right in the middle of the &quo…6 -
Re: Guess who didn't shop on the plus rack today?!?
Wonderful! Such fun to be able to shop in the "regular" sizes!1