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Re: What nobody tells you about losing weight
@VanVanDiane I think the alternative to aging is way worse than aging. (Maybe because I am 60) While I like to think I look good, I obviously do not look the same as when I was 30 or 40. I do, howeve…25 -
Re: How often to weigh in maintenance
Interesting. When I was losing, I weighed in every Friday morning. I continued my Friday weigh-ins for quite some time in maintenance - maybe 3 years. I realize we are (mostly) a bunch of obsessive-c…7 -
Re: 55-65 year old women's success?
@debtay123 You are within 10# of normal bmi again? Maybe it is time to ask yourself why you self sabotage. Are you dieting or changing your lifestyle? Big difference. I am not trying to be mean, I ju…2 -
Re: Easing back into running.
So, every morning I get up and debate with myself whether to run or do something else. RUN wins most days unless the weather sucks ( rain, wind, blizzard). No treadmill here, so I cannot compare. I d…3 -
Re: Smoking
Good news, bad news. I quit seven years ago. Yes, vaping helped, but my husband had spent a month in the hospital and kind of had to quit. That made it easier for me. Bad news...it's why I'm here. Fo…1
