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Would really like to join in
I have been off this wagon for a few months now and my stats from weigh-in are awful. Protein, water and muscle are down. Needless to say the wrong readings are up. I would really like to be accounta…4 -
60+ and so fed up of failing.
Been here plodding along for a few months now and just getting angrier with myself. I'm seeing no changes, I am hitting all my nutrient goals, yet I feel less and less motivated to work out what's go…2 -
Re: Any one else over 60 and struggling to lose?
Can I join this group please. I am at my worst end and fed up bursting into tears when nothing I do shows results. Need vision and a.little help1 -
Re: General energy boost
@sijomial you're going by what is expected. When I am around 14.5st i am a size 12 so size of clothing is my goal not weight. If I get there and feel i have to do more then i might but walking Scotti…3 -
General energy boost
I have been recording and using my app accurately for the last 7 days and have hit my calorie target most of the time. Enjoying the food and not missing too much. I have cut out most of the carbs, no…1
