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Re: My 2 year Anniversary On My Fitness Pal
Just to update everyone it's Thanksgiving and I am thankful that I am maintaining my weight and I have not slid back. I have not gained I have actually lost over 100 pounds 105 to be exact so I have …14 -
Re: Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
I promised you one for today - I have been running around with my kiddos all day ending spring break for one and starting spring break for the other. But I did mine this morning just haven't been her…2 -
Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
Positive Affirmations and Positive Self Talk are good reminders and good motivation as we all go on our journey to better health and losing weight. Please share 2 or 3 of your favorites. My three are…45 -
What's the longest you've gone with logging your meals in MFP
What's the longest period you've gone with out logging your meals in MFP and what was the impact on your weight/fitness/diet/health - what brought you back?1 -
Ways We Sabotage Our Success
Lets talk about how we sabotage our success, I have identified 10 on my journey. I wrote about them in my blog and your welcome to read the details at the link but I will just list them here for disc…15