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Re: Trying to increase protein and lessen carbs.
Here’s an example of a low carb meal day/week from a program I always jump to for examples.2 -
My bad. I was wrong.
I asked the blog, maybe 2 weeks ago about a certain meal plan I was going to start, and I misinformed some of you all. I thought the meal plan would have began extremely high in calories, about 3200k…5 -
Re: My weightloss meal plan starts at 3200 calories?
Noted. Good looking out!1 -
Re: Weight lifting for women
Agreed. Strong lifts (the app) is great for beginners!1 -
Re: Comment here if you want more friends!!
I could definitely use the accountability!1
