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Re: The simple reason why over 90% of dieters regain lost weight
She only mentioned a couple of things she was eating, and not a complete list, then you responded by saying" Yeah, I have no idea why you responded in the way you did to that person, and yes, I …1 -
Re: The simple reason why over 90% of dieters regain lost weight
Nothing here that I disagree with. There are consequences to progress, some good, some not so much. Cheers2 -
Re: Healthy eating, even at restaurants!
Your in control, never forget that. Cheers3 -
Re: Alcohol
Guinness is the exception to the rule, it's a meal lol..Cheers3 -
Re: Without Googling it, what are US Serving Sizes on Nutrition Labels are based on?
For most of the time of human existence we didn't know what a portion was, now that it's prolific and intrinsically entwined into our psyche we're fat and confused.4
