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Re: LOSING AND KEEPING WEIGHT OFF FOREVER
If it's low fat then it's not anything like keto, nor is keto a higher protein diet. Personally I consume a whole food diet and one that would be considered high in animal products and my health mark…2 -
Re: Cheese Admiration and Celebration
Yeah, I've made ricotta for a few decades and have had the opportunity to use fresh goat milk, illegally btw for my own personal use and it was the best product. I've also used ultra pasteurized and …1 -
Re: Cheese Admiration and Celebration
It's interesting reading different reasoning why cheese is a junk food, or butter, or ham etc. People never cease to amaze me. More cheese for me. Cheers6 -
Re: Tips for eating healthy on cruise
I hear if you eat and drink in international waters the calories don't count.3 -
Re: Can I swap carbs for fats in my diet?
Instead of seeing if there's any validity to that statement you doubled down, well done and par for the course. cheers.1
